Centrul pentru Îngrijirea Sănătăţii

Centrul pentru Îngrijirea Sănătăţii

Reţea Internaţională de Sănătate

Pagina de Acasă  /   Controlul Greutăţii

Weight Control

Weight Control Your weight control is a balancing act, and calories are part of that equation. Fad diets may promise you that counting carbs or eating a mountain of grapefruit will make the pounds drop off. But when it comes to weight loss, it's calories that count. Weight loss comes down to burning more calories that you take in. You can do that by reducing extra calories from food and beverages and increasing calories burned through physical activity.

Once you understand that equation, you're ready to set your weight-loss goals and make a plan for reaching them. Remember, you don't have to do it alone. Talk to your doctor, family and friends for support. Also, plan smart: Anticipate how you'll handle situations that challenge your resolve and the inevitable minor setbacks.

If you have serious health problems because of your weight, your doctor may suggest weight-loss surgery or medications for you. In this case, you and your doctor will need to thoroughly discuss the potential benefits and the possible risks. 

Noutăţi despre Îngrijirea Sănătăţii

Cannabis offences in schools across England rise, data reveals

Posted on Friday, July 03, 2020

The number of offences for the possession of Cannabis, the possession of hard controlled drugs like Heroin, Cocaine and Ecstasy and drug trafficking in schools, colleges and Universities across England have all risen in the last few years, according to new insight by leading drug addiction experts UKAT.

Novavax SARS-CoV-2 vaccine candidate shows promise in animal models

Posted on Thursday, July 02, 2020

A new study published on the preprint server bioRxiv in June 2020 shows that a candidate spike protein vaccine can induce neutralizing antibodies, antiviral T cell responses, and protection against infection.

Irritable bowel disease heightens the risk of dementia

Posted on Friday, June 26, 2020

Scientists have long explored the link between the gut and the brain. Now, a new study shows that older adults with chronic inflammation of the digestive tract may develop dementia more than seven years earlier than those who do not have the condition.

Controlul Greutăţii

comments powered by Disqus